The art of preserving freshness for our food, whether pickling, canning, making jams and jellies or curing, has definitely made a comeback. Preserving food is as old as the first time that anyone had leftovers. Fruits and vegetables are the most common to preserve, but you can also can some meats. Continue reading
Are you wanting to engage your mind, your body, your spirit and willing to get your hands dirty? Read on to see how garden therapy or nature therapy may be something you can add to your daily routine.
Gardening can reduce stress and manage depression. It can also help you cope with your emotions, provide an outlet for unused energy, and produces healthy eating. All off these positive effects while getting exercise for your mind, body and spirit. Continue reading
Have you ever considered having an indoor garden? As the weather continues to transition away from the cold winter chills to spring, it’s time to restart gardening and indoor planting season. While you prune, clean and perform basic maintenance on your garden and indoors, you can start looking forward to planting some tasty vegetables that you and your family can enjoy from the comfort of your own home. In this article, we’re going to suggest some of the easiest vegetables that can be grown without too much hassle. Considering the fact that many grown foods require certain ingredients to thrive, i.e. water and fertilizers, growing your own can be easy, even for first timers. The list of vegetables and herbs which you can grow at home is a lot. We’ve narrowed it down to a few of our favorites. Happy growing! Continue reading