Eggs Over Easy

How do you like your eggs? There are so many options out there. Yet, we seem to go back to a classic – eggs over easy. However, this method is for more than just breakfast. Many recipes call for a fried egg on top. Generally speaking, it’s eggs over easy. The runny yolk adds richness to your dish. Yet, it has to be just right.

Therefore, we thought that this month we would help you along your journey. We have tips, tricks, and techniques for the perfect eggs. Eggs over easy will be your new go-to. Not to mention, you probably already have eggs in your fridge right now. So, get them out! It’s time to perfect your method and try out some new egg recipes.

What Is Eggs Over Easy?

Firstly, let’s start with the basics.

1. It is a flipped egg. (Flipped once, then cooked for a few seconds)
2. The egg whites are fully set. But, the yolk is runny.

Sometimes, people will ask for “over medium” or “over hard.” While this uses the same method of cooking, it does not give you the same final product. So, it’s essential to know the difference.

Over Medium Eggs: Flipped once, but only slightly runny yolk.

Over Hard Eggs: Flipped once, no runny yolk.

Still not feeling confident? Just follow these easy steps. You’ll be cooking like a pro in no time. Eggs.ca has a step by step guide to get you on your way.

Are Runny Eggs Safe to Eat?

I am sure you have heard not to eat raw eggs. (Even if it’s in raw cookie dough) For this reason, people are often concerned about runny yolks. Yet, you can safely prepare your eggs over easy. There are a few things to keep in mind when it comes to storing and prepping eggs.

• For peak freshness, keep at 4° Celsius. Do not remove from packaging. Additionally, please keep them in the middle of your fridge. 
• Avoid putting your eggs in the door of the fridge. The temperature is most likely to change in that spot. 
• Use the “best before date” to ensure quality. Try not to buy more than you need. 
• Always use the highest quality eggs you can find. Shopping locally is your best option. Ask us about our eggs! We have so many options for you to choose from.

• Only take your eggs out of the fridge when you are ready to use them. Eggs should not be left out for more than 2 hours. If they are, it’s best to discard them.
• Inspect your eggs. If any are cracked, throw them out. It’s not worth the risk.
• After you flip your egg, be sure that the whites are set completely.
• Stay away from “sunny side up” eggs. (Not flipped, with the whites being just set) While they can be consumed safely, if you aren’t 100% sure how to, you should stick to flipped eggs.
• Serve right away!

Recipes That Deserve Over Easy Eggs

There are just some dishes that are better with a runny egg yolk on top. In fact, in some recipes, it’s the star of the show. Check out some of these fantastic ideas. Eggs are for more than just breakfast, you know.

Huevos Rancheros Recipe

This huevos rancheros recipe is not only fresh but is eaten for breakfast, lunch, or dinner. It’s effortless to make. Plus, it’s delicious.

To get started, you will need:

• Salsa
• Pico de Gallo
• Refried Beans
• Extra-virgin Olive Oil
• 1 egg
• 1 Corn Tortilla or Tostada
• Shredded Cheese
• Freshly ground black pepper

Additional toppings include avocado, hot sauce or, whatever you like! H

Now, to prepare your dish is quite simple. Take your tortilla, and warm it. From there, add your refried beans. Cover most of the tortilla, and then top with cheese. Set aside and get ready to start your eggs.

For extra crispy edges, use a drizzle of olive oil in your pan. Then, proceed to fry your eggs. Remember, once you flip your egg, it should only need another 20 seconds or so in the pan. Just cook until the whites are set. You will want that runny egg yolk for this dish. It adds that bit of finesse.

Once your egg is finished, place it on top of your tortilla. Then, drizzle warm salsa across part of the egg. Lastly, top with pico de gallo. And VOILA! You have a delicious meal at any time of the day.

Other Dishes That LOVE an Over Easy Egg

So, we shared one of our favorite recipes with you. But the fun doesn’t stop there. We love eggs because they are so versatile. If you are feeling a bit more adventurous, then give one of these recipes a try.

If you are looking for a quick, protein-filled lunch, adding a fried egg to your rice might be for you. Take your favorite fried rice recipes and top with an over-easy egg, and you’re good to go. Not only does it add extra protein, but also, a new flavor. This simple Rice Bowl with Fried Egg and Avocado is an excellent place to start. You could even add some of our ground turkey as well. Available in white or dark meat.

We do love a good homemade burger. So, what better way to elevate it than with the humble egg. Combine it with your favorite toppings for a new burger experience.

Of course, we will always love a fried egg sandwich. Who doesn’t? But, there are other ways to switch it up. Especially when we are talking about breakfast. Stray away from the basics, and whip up one of these breakfast sandwiches.

Lastly, we encourage you to reach out to us with any questions about buying local eggs. We offer a variety of sizes, as well as white and brown eggs. Additionally, we carry duck eggs by the dozen. You should give them a try.

After a year like we’ve had, we appreciate your ongoing support at Hilltop Acres Poultry. Thank you for supporting local! We will continue to do our best to bring you the best products from local farmers.